I've received my medical report today, and I've been advised of food to avoid, namely,
  • skin
  • offal
  • deep fried food
  • seafood
    • clams
    • prawns
    • crabs
    • oysters
  • coconut
My cholesterol is too high, and it appears that my liver is leaking enzymes. I'm scheduled to get an ultrasound done next.

The latest movie is out! Star Wreck: In the Pirkinning is going to be a great show! I can tell, because I've gotten it! It was shot over a period of 7 years. You can buy the DVD or download it.

In their own words,

"An epic film about the emperor of the world in the far reaches of the galaxy."

The first Finnish full-length scifi parody is made from astounding special effects, action and loads of dark humour. It is the product of a core group of five Finns and many people who've helped us during the seven years it has been in the making. You can download the entire movie by clicking here. For free, of course.

If you wish to know more you may want to watch the trailer, or read more about the film.

For a history of the Star Wreck project, visit here.