Spent my breakfast time at Coffee & Toast, Raffles Place, watching people's heads, trying to see the energy aura emanating from each person. The technique to use is to focus beyond the intended person and see the energy aura. This allows me to see how they're interacting with the energy flow.
How we become who we are today is through our lifetime experiences, our surroundings and our childhood. The kind of energy we interact with in childhood becomes our focus of attention later in life as we try and recapture what we did not get in childhood. The effects of the problems we had in our childhood becomes what we're preoccupied with later in life.
At least, that's what I realized from combining the teachings of what I've learnt so far from the Celestine Prophecy and my counselling course.