• Be kind
  • Eat well
  • Exercise
  • Meditate
  • Be honest
  • Dream big
  • Be patient
  • Judge less
  • Smile often
  • Love yourself
  • Forgive easily
  • Show gratitude
  • Think positively
  • Drink lots of water
  • Believe in yourself
  • Keep an open-mind
  • Put your needs first
  • Don't make excuses
  • Speak well of others
  • Listen to understand
  • Choose faith over fear
  • Make the most of now
  • Exercise self-discipline
  • Look on the bright side
  • Avoid social comparison
  • See failure as opportunity
  • Don't take opinions to heart
  • Select friends that lift you up
  • Let go of what can't be changed
  • Have a healthy sleeping pattern